We produce high quality fresh microgreens, herbs & speciality crops

But just a little differently...

Hydroponic Vertical Farming

All our crops are grown in an indoor, hydroponic vertical farm. Light, temperature and water supply are controlled, ensuring a reliable crop all year round. Vertical farming is seen as an environmentally friendly way to grow food, as it requires little land space and water, leaving more of the outdoors to nature!

Environmentally Friendly

We provide all our micros in returnable boxes and trays, eliminating the need of single use plastic. Any waste from our growing production is composted on site. 

We deliver in and around Pembrokeshire, reducing the need to import crops from other areas of the UK and beyond. Not only helping to reduce food miles and food waste, but also providing the freshest produce with a remarkable shelf life.

Just Add Water

Our crops are grown without the use of any pesticides or fertilisers to ensure our greens are as clean as possible. We only grow using Non GMO seeds and organic where possible. 

Green Up microgreens are grown in a soilless, eco-friendly medium, coconut coir and we just add water. 

Speciality crops and edible flowers require a little help from a hydroponic nutrient solution which is supplied to the plant roots. The solution contains water, oxygen and essential mineral elements which are required by plants to grow.

Hydroponic farming use up to 95% less water than conventional growing methods and is considered a viable solution to provide food security around the globe.

Microgreens contain significantly more nutrients and health promoting micro-nutrients than their mature counterparts


The Green Up Farm Team!

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We are Toni & Alex of the Green Up Farm, based in beautiful Pembrokeshire. We are passionate about healthy, fresh and local produce. Inspired by our environment, we decided to explore and discover more nature friendly ways of producing food.

We are privileged to be working with some of the best chefs, restaurants, cafes and gastro-pubs in and around Pembrokeshire. We deliver quality crops which add colours and flavours to already tantalising dishes.

We have a background in the food and drinks industry as well as the tech sector. We are passionate about flavourful, plant-based food and we just love to grow deliciously edible things! When we are not on our farm, we can be found out and about exploring West Wales with our two rescue dogs, Rufus and Eli.

If you want bigger, bolder flavours, try our delicious crops!

All our crops are delivered in hand picked prepped harvested boxes or live trays

What our customers say...

"The freshest, most delicious micro herbs that are grown locally to us in Cardigan! We get 2 deliveries a week & they're of superb quality. They make any dish look beautiful! 5 star service!"
Osian Jones
Managing Director - CRWST, Cardigan
"I have been supplied by Green Up Farm since the beginning of their venture and every step of the way the produce has been first class. Fresh, vibrant, succulent and amazing flavours. It gives me as a chef a totally fresh new angle of flavours I can introduce into my dishes with beauty as well as nutrition. They are both fantastic people to work with which makes our lives as chefs easier. I would recommend them and their produce to anyone who is looking to add a new exciting twist to their food business. Thanks guys!"
Andy Millard
Head Chef - Nags Head, Abercych
"Green Up Farm consistently delivers delicious and really fresh microgreens on a weekly basis. They are served in their reusable boxes and we applaud their commitment to zero waste, which is in keeping with our ethos. A great new local business in West Wales and a pleasure to work with!"
Oliver Box
Owner / Chef - Ship Inn, Aberporth

Some of our amazing Customers

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Green Up Farm Limited Company No 14711637